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    Home » Uncategorized

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    Five for Friday

    October 30, 2020 by Lindsay Leave a Comment

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    Five for Friday

    September 25, 2020 by Lindsay Leave a Comment

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    Five for Friday

    September 18, 2020 by Lindsay Leave a Comment

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    Five for Friday

    September 11, 2020 by Lindsay 2 Comments

    botany bay plantation
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    My Therapist Cooks! (it's me)

    September 7, 2020 by Lindsay 3 Comments

    GOOD MORNING and yes you are in the right place.

    It happened! This blog has a new name, which means we can talk about it today and then never again, because I never ever hang on to things forever and replay them in my mind over and over again.

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    Five for Friday

    September 4, 2020 by Lindsay Leave a Comment

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    Five for Friday

    August 28, 2020 by Lindsay Leave a Comment

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    Five for Friday

    August 21, 2020 by Lindsay Leave a Comment

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    Five for Friday

    August 14, 2020 by Lindsay 6 Comments

     

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    Our Favorite Baby Products for Sleep

    August 12, 2020 by Lindsay 1 Comment

    Baby gear baby gear! (baby products for sleep!)

    best baby products for sleep

    I am obsessed with baby gear, let me just start right there with that. Even though, no, I do not technically have a baby anymore, wahhhh time please slow down.

    I got a lot of questions and comments after my post on why I think sleep training is so important for mental health. Lots of people like sleep training for babies! Lots of people think sleep training is bad for babies!

    And, mostly, LOTS of you had questions about how we sleep trained, the sleep training programs we liked the best (I read them all, it feels like) and what baby products for sleep we used, what products were wastes of time, etc.

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    The Case For Sleep Training (Should I Sleep Train My Baby?)

    August 3, 2020 by Lindsay 5 Comments

    These are my thoughts on sleep training. There are LOTS of opinions on whether or not sleep training works, is necessary, or is harmful. The science tells us that sleep is usually really, really good for parents and babies. How and when to sleep train depends on a variety of factors, and there are tons of great methods that can work for lots of families.

    is sleep training bad for babies

    It happens with 90% of new clients that I see.

    We work through how things have been going, how pregnancy and childbirth went, why and how they came to be sitting across from me, either in a gray chair, on a green couch, or through a screen, these days. They are probably nervous. Sometimes I'm nervous. Meeting new people can be nerve-wracking.

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    Five for Friday

    July 31, 2020 by Lindsay Leave a Comment

    cobb salad with grilled chicken and corn

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    Five for Friday

    July 24, 2020 by Lindsay Leave a Comment

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    Five for Friday

    July 17, 2020 by Lindsay 1 Comment

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    Five for Friday

    July 10, 2020 by Lindsay Leave a Comment

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    Five for Friday

    July 3, 2020 by Lindsay Leave a Comment

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    Five for Friday

    June 26, 2020 by Lindsay Leave a Comment

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    Five for Friday

    June 19, 2020 by Lindsay Leave a Comment

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    Five for Friday

    June 12, 2020 by Lindsay Leave a Comment

    Vegan Lemon Tahini Dressing
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    Five for Friday {black lives matter}

    June 5, 2020 by Lindsay Leave a Comment

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    family Hi! I'm Lindsay. I'm a maternal mental health therapist and I like to cook. Thank you so much for being here. This blog is about how to take care of yourself without taking anything too seriously.

    More about me →

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