My Therapist Cooks

menu icon
go to homepage
  • Dinner
  • Recipe Index
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Dinner
  • Recipe Index
  • About
  • Contact
  • Subscribe
×
Home » Recipes » Food

Seared Cod with Almond Saffron Butter

Last Updated: Sep 2023 by Lindsay This post may contain affiliate links to products I use and enjoy. Leave a Comment

Jump to Recipe
No ratings yet

Guys we made it.  Did anyone have a MARATHON of a week?  I did.  IMG_0987

Also my dogs got sick from both ends at a time when I thought I'd have an hour to catch up and dig in and get my act together and ALL THE THINGS but then of course none of that happened.  

Also I'm working all weekend!  

You're not though, right?  Don't.  Be free.  

Make this!  It's the final component of our fun weekend meal, and you. will. love. it.  Cod is totes one of my favorite fishes, and this preparation is EASY.  Be careful - if you love PRETTY fish you gotta get the skin on to hold this shiz together.  Cod is FLAKY, which is what I love about it, but sometimes some falling apart can happen.  That's ok!  It looks the same after you chew it!  

Sorry about that imagery.  See above.  I gots poo on the brain.  

So cod, before you get even more grossed out.  It will really take you 15 minutes start to finish to make this, so get anything else all ready for your dinner! You need cod, almonds, saffron, and butter.  And salt if you're into salt, but hopefully you don't need to go out and buy that.  IMG_0963

First, let's make the butter.  You can do this in advance, but I do it while the pan for the fish preheats and gets all sizzly.  Whenever you make the butter, add all the ingredients to a small blender or food processor.  Pulse until all smooth-like, then put it in a small bowl and stick the blended butter in the fridge to harden a bit.  You could also roll it into a log if you're feeling like hard work, which I'm not. IMG_0967

When you're ready to cook the fish, preheat a large skillet (nonstick if you've got one) to medium-high heat with a solid drizzle of olive oil.  Cut the cod into large chunks, if it isn't already.  Now, my cod was kind of iffy on even ... girth ... so I cooked a batch of the thick pieces, and a back of the thin tail-ish pieces.  Make a judgement and don't overcook or undercook any of the fish depending on thickness, but be aware that cod is TOTALLY forgiving and not a dick about being overcooked like some fishes are.  No one likes that fish. IMG_0970

When the pan is hot, add the cod and sprinkle it lightly with salt.  Then let it sit!  We want the cod to become opaque on the sides and cook for 4-5 minutes until it's ready to flip easily.  It'll start to flake at this point, too. IMG_0972

When you're ready to brave the flip, carefully flip the fish and make peace with the fact that you aren't perfect and neither am I and sometimes bits of fish don't flip with the whole piece.  It's fine!  You can eat those bits before you serve dinner!  Cook the fish on the second side for 3-4 more minutes until super flaky and cooked through.  IMG_0975

Now here, we serve it over that thereIMG_0981

And the asparagus!  IMG_0985

No matter what you serve it with, this fish is EPIC, and you will 100% love it.  Make it this weekend, or any weeknight that you want a lovely protein ready in 15 minutes.  The butter MAKES this fish, and the saffron and almonds are just slightly flavorful, not too overpowering for a mild white fish.  IMG_0987

Happy weekend, homies.  We made it.  

Recipe

Seared Cod with Almond Saffron Butter

Lindsay Howerton-Hastings
No ratings yet
Print Recipe
Prep Time 5 minutes mins
Cook Time 10 minutes mins

Ingredients
  

  • 1 ½ pounds cod filet cut into large chunks
  • 1 stick softened butter
  • ½ teaspoon saffron threads
  • 2 tablespoons marcona or other almonds
  • salt to taste

Instructions
 

  • Make the butter by pulsing the butter, saffron, almonds, and a pinch of salt in a blender or small food processor. Spoon into a bowl and place in the fridge to firm slightly.
  • Preheat a large skillet to medium-high heat with a drizzle of olive oil. Add the fish, and sprinkle lightly with salt. The fish should sizzle - turn the heat up if it doesn't. Let the cod cook for 4-5 minutes on the first side until it releases easily from the pan and is browned. Cook on the second side until the fish is opaque through the center and flaky.
  • Serve with a pat of the saffron butter on top.

Notes

  • Sub any firm white fish you like if cod isn't your thing!

Nutrition

Serving: 4g
Tried this recipe?Let me know how it was!

 

More Food

  • White plate of spicy sausage cheddar balls made with Bisquick.
    Spicy Sausage Cheddar Balls
  • Platter of sweet potato couscous with crispy sage and feta cheese crumbles.
    Sweet Potato Couscous with Crispy Sage Leaves
  • Stewed okra and tomatoes in a skillet with a wooden spoon.
    Southern Stewed Okra and Tomatoes
  • A hamburger with lettuce, tomato, and pimento cheese on parchment paper.
    15 Easy Memorial Day Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Image of Lindsay Howerton-Hastings smiling sitting on dark gray couch wearing chambray blue shirt.

Hi! I'm Lindsay. I'm a maternal mental health therapist, a recipe developer, food writer, and taker of all kinds of pictures. Thank you so much for being here! This blog is about how to take care of yourself and your people without taking anything too seriously.

More about me →

Mother's Day Brunch Recipes

  • Yellow bowl piled with no cream cheese pimento cheese classic southern style.
    Seriously Good Pimento Cheese (without cream cheese!)
  • bite of easy quiche recipe
    5-Ingredient Ham and Cheese Quiche
  • Smoked salmon charcuterie board with scallion cream cheese and pickled red onions.
    Smoked Salmon Charcuterie Board
  • Serving dish of strawberry cucumber salad with pickled white onions.
    Strawberry Cucumber Salad
  • mini cinnamon rolls in mini muffin tin
    Puff Pastry Cinnamon Rolls
  • Watermelon Juice with Lime and Mint

Most Popular Recipes

  • Black skillet with sliced steak and shallot sauce.
    Cast Iron New York Strip
  • indian butter chicken served with rice in a white bowl.
    Easy Slow Cooker Butter Chicken
  • homemade hibachi shrimp bowl in white serving bowl with asparagus and white rice.
    3-ingredient Hibachi Shrimp
  • white plate of asparagus casserole with a silver fork.
    BEST Easy Asparagus Casserole
  • Braised Chicken Thighs with Leeks and Lemon
    One-Skillet Chicken and Leeks
  • Brown Butter Blondies

Footer

↑ back to top

About

  • About
  • Privacy Policy

Emails

  • Sign Up! to get new recipes in your inbox

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Loading Comments...

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required