My Therapist Cooks

menu icon
go to homepage
  • Dinner
  • Recipe Index
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Dinner
  • Recipe Index
  • About
  • Contact
  • Subscribe
×
Home » Recipes » Food

Raw Brussels Caesar + Crispy Capers

Last Updated: Sep 2023 by Lindsay This post may contain affiliate links to products I use and enjoy. Leave a Comment

Jump to Recipe
No ratings yet

Helloooo Monday.  IMG_2403

Don't get all huffy by the fact that I'm offering Brussels on a Monday.  I PROMISE, this is not mushy stinky bitter awful Brussels that we used to have.  Not "we," my parents would never dream of such a thing. IMG_2419

What IS it about these little guys?  Everyone on the earth seems to be inundated with a serious PTSD-esque memory of them, and then now all of a sudden they're all over trendy restaurant menus, but they're crispy or baconed-up or whatevs. IMG_2413

Raw is your new favorite way to eat them, promise.  Because, when all is said and done, Brussels are cabbage, right?  Raw cabbage = slaw.  This is basically slaw with Caesar dressing and sexy fried capers on top.  Let's get after it. 

You obviously need brussels sprouts.  You need onion and capers, too.  For the dressing, olive oil, lemon, salt/pepper, garlic, anchovy paste, and parmesan round out the list.  You'll notice here that there are two kinds of parm:  I use the jarred kind for the dressing and the fancy stuff for garnish, but you can use just one kind - whatever you have on hand will taste great.  IMG_2380

First, let's make the dressing.  Add the parm, anchovy paste, olive oil, and garlic to a small blender or food processor.  Then zest the lemon directly into the mixture. IMG_2388

Squeeze in the juice of half the lemon, too!  IMG_2389

Now, add a pinch of salt and pepper and we're ready to blend.  Whir the dressing all together and taste it:  if you'd like a tangier dressing add a little more of the lemon juice, and adjust any of the other flavors to make it taste exactly like you think Caesar dressing should taste!  If you don't want to use a machine to make the dressing you can also mince the garlic really finely and whisk everything together - up to you.  IMG_2390

Let the dressing sit while you fry the capers.  Add them to a skillet over medium-high heat with a drizzle of olive oil, and fry away!  The capers will sizzle in the hot oil, cook them for 3-5 minutes until they've darkened just a little bit.  IMG_2387

Let the capers drain on paper towels while you assemble the rest of the salad.  IMG_2392

Thinly slice the onion. IMG_2394

For the brussels, I like to take off the little end, then peel off the outer layers like little lettuce leaves - they're so pretty!  Then, when I get to the inside of the sprout I just halve or quarter what's left to make little bite sized sprout pieces.  IMG_2395

Now, we've got dressing, capers, sprouts, and onion.  Salad time.  Add the onion and sprouts to a big bowl.  IMG_2396

Then pour a leeetle bit of the dressing over top - just a tablespoon or two at first.  IMG_2397

Toss the salad together and taste it:  add more dressing if you'd like at this point.  IMG_2398

Now, we serve.  Top the whole mess with extra parm and the crispy capers, and GO. TO. TOWN.  IMG_2406

You will absolutely love this, guys.  It's nothing like cooked Brussels, so more like a slaw that tastes like Caesar which is SO good.  IMG_2408

Trust me.  IMG_2414

 

Recipe

Raw Brussels Caesar + Crispy Capers

Lindsay Howerton-Hastings
No ratings yet
Print Recipe
Prep Time 30 minutes mins

Ingredients
  

FOR THE SALAD

  • 2 pints brussels sprouts
  • 1 tablespoon capers
  • ½ small onion thinly sliced
  • Caesar dressing your favorite brand or from the recipe below
  • extra parmesan cheese for garnish

FOR THE DRESSING

  • zest and juice of 1 lemon
  • 1 small garlic clove
  • 2 tablespoons grated parmesan cheese
  • 2 teaspoons anchovy paste
  • salt and pepper
  • ¼ cup olive oil plus more of needed

Instructions
 

  • For the dressing, combine all ingredients in a small food processor or blender. Use half the lemon juice at first. Taste the dressing, and adjust salt, pepper, and lemon juice to your taste. If dressing is too thick, add a splash of water or olive oil.
  • To fry the capers, add the capers and a drizzle of olive oil to a skillet over medium-high heat. Fry for 3-5 minutes until darkened, then drain on paper towels.
  • To prepare the brussels sprouts, trim off the ends and separate the outer leaves. When the leaves become too teeny to peel off, halve or quarter the insides of the sprouts to bite sized pieces.
  • To make the salad, combine the sprout leaves and cores, the onion, and 2 tablespoons of the dressing. Toss to coat the veggies in the dressing, adding more if you'd like. Garnish with extra parmesan and the crispy capers.

Nutrition

Serving: 4g
Tried this recipe?Let me know how it was!

 

More Food

  • White plate of spicy sausage cheddar balls made with Bisquick.
    Spicy Sausage Cheddar Balls
  • Platter of sweet potato couscous with crispy sage and feta cheese crumbles.
    Sweet Potato Couscous with Crispy Sage Leaves
  • Stewed okra and tomatoes in a skillet with a wooden spoon.
    Southern Stewed Okra and Tomatoes
  • A hamburger with lettuce, tomato, and pimento cheese on parchment paper.
    15 Easy Memorial Day Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Image of Lindsay Howerton-Hastings smiling sitting on dark gray couch wearing chambray blue shirt.

Hi! I'm Lindsay. I'm a maternal mental health therapist, a recipe developer, food writer, and taker of all kinds of pictures. Thank you so much for being here! This blog is about how to take care of yourself and your people without taking anything too seriously.

More about me →

Easy Summer Recipes

  • Serving dish of strawberry cucumber salad with pickled white onions.
    Strawberry Cucumber Salad
  • Vegan Tabouli Salad
  • Top view of loaded potato salad recipe with bacon and cheese on top.
    Loaded Baked Potato Salad (for Labor Day!)
  • grilled chicken cobb salad
    Summery Kale Cobb Salad with Pesto Salad Dressing
  • Black Bean Salsa with Avocado
  • Watermelon Juice with Lime and Mint

Most Popular Recipes

  • Black skillet with sliced steak and shallot sauce.
    Cast Iron New York Strip
  • indian butter chicken served with rice in a white bowl.
    Easy Slow Cooker Butter Chicken
  • homemade hibachi shrimp bowl in white serving bowl with asparagus and white rice.
    3-ingredient Hibachi Shrimp
  • white plate of asparagus casserole with a silver fork.
    BEST Easy Asparagus Casserole
  • Braised Chicken Thighs with Leeks and Lemon
    One-Skillet Chicken and Leeks
  • Brown Butter Blondies

Footer

↑ back to top

About

  • About
  • Privacy Policy

Emails

  • Sign Up! to get new recipes in your inbox

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Loading Comments...

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required