You've probably read in the news (no? you don't read food blogs all the time and consider them news?) that quinoa is a super healthy seed (not grain) that we should all be eating more of. APPARENTLY it is a complete protein, low in calories, and high in fiber.
I have no clue if this is true or not, but what I do know is this: It tastes good.
Quinoa Salad
I made quinoa last week using some veggies I'd gotten at the farmer's market and some vinaigrette, and MAN did it turn out well. Light, flavorful, and SUPER healthy - all things that I strive for at least once a month when I start to feel guilty about using so much dang cheese and cream in my cooking.
I don't really feel that bad, I just like veggies too sometimes.
First, I made a very light vinaigrette with the following things:
- juice ½ lemon or lime
- ½ tsp anchovy paste
- ½ tsp red pepper flakes
- ½ tsp garlic paste
- black pepper
- ¼ cup olive oil







[...] of my favorite things that we got at the farmer’s market the day we made quinoa salad was fresh okra. I’d never cooked with it before, but my mom used frozen okra to make gumbo [...]