Go Back

Lentils Provencal w/ Kale + Spicy Sausage

No ratings yet
Prep Time 20 minutes
Cook Time 30 minutes

Ingredients
  

  • 1 cup French green lentils cooked to al dente (probably a few minutes less than the package directions)
  • ¼ cup pine nuts toasted
  • 2 tablespoons olive oil
  • 4 links Italian sausage
  • 1 tablespoon butter
  • 1 medium carrot finely diced
  • 1 rib celery finely chopped
  • ½ small onion finely chopped
  • 3 cloves garlic minced
  • 1 teaspoon herbes de provence
  • 2 cups fresh chopped kale
  • salt and pepper to taste

Instructions
 

  • In a large skillet, add the sausage with the olive oil over medium-high heat. Cover the sausage halfway with water, and bring to a boil. Turning the sausage every 7 minutes or so, cook until the water is completely evaporated. Then, let the sausage continue cooking for 5 more minutes until the outside casing is crispy. Remove from the pan and reduce the heat to medium.
  • To the sausage drippings, add the butter, celery, carrot, and onion with the herbes de provence and a sprinkle of salt and pepper. Cook for 5-7 minutes until soft, then add the kale, and garlic. Cook for 2 minutes until slightly wilted, then add the toasted pine nuts and cooked lentils. Stir, and taste the vegetable mixture for seasoning. Add more salt and pepper if needed.
  • Slice the sausage and serve over the lentils. Enjoy!

Nutrition

Serving: 4g
Tried this recipe?Let me know how it was!