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Cucumber Dill Quinoa with Tuna

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Prep Time 10 minutes
Cook Time 30 minutes

Ingredients
  

  • 1 cup quinoa cooked to package directions and cooled
  • 3 tablespoons chopped fresh dill
  • 1 scallion sliced
  • 1 small or ⅓ large English cucumber diced
  • 1 lemon zested and cut into wedges
  • 2 tablespoons olive oil
  • salt to taste
  • 5 ounces canned tuna drained
  • 6 cups fresh spinach or salad greens if desired, for serving

Instructions
 

  • Combine the quinoa, dill, lemon zest, olive oil, cucumber, and scallions in a bowl. Add salt to your taste.
  • Divide the salad greens among 3 plates, if using. Top the greens with equal parts quinoa mixture, then flake the tuna over top of the salads. Serve with lemon wedges.

Notes

  • Vegan if the tuna is omitted.

Nutrition

Serving: 3g
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