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Orzo with Kale and Roasted Tomatoes

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Prep Time 10 minutes
Cook Time 2 hours

Ingredients
  

  • 3 cups orzo cooked to package directions (3 cups dry)
  • 1 small bunch kale stems removed and thinly sliced
  • 12 roma tomatoes or equivalent
  • ½ teaspoon salt plus more to taste
  • ½ teaspoon sugar
  • ¼ cup olive oil
  • 1 clove garlic
  • 2 ounces parmesan cheese shaved or grated

Instructions
 

  • Heat the oven to 325F. Cut the tomatoes into 1-inch chunks, and place on a baking sheet with parchment or cooking spray. Sprinkle with the salt and pepper. Roast for 1.5 - 2 hours until tomatoes are dried, wilted, and slightly dark at the edges.
  • When tomatoes are roasted or nearly roasted, prepare the rest of the ingredients. Add the kale to a large bowl with a sprinkle of salt and massage for 30 seconds or so to tenderize. Add the olive oil to a small pan and mince the garlic. Over medium-low heat, add the garlic to the oil and stir until just fragrant, then turn the heat off and let the oil cool.
  • To the kale, add the orzo and garlic oil. Stir and taste; add salt to your preference. Very gently stir in the tomatoes and most of the parmesan. Top with the rest of the parmesan and serve.
  • Best served warm or at room temperature, but also can be served hot or cold.

Nutrition

Serving: 10g
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