Go Back

Pumpkin Spiced Chicken + Butternut Mash

No ratings yet
Prep Time 10 minutes
Cook Time 20 minutes

Ingredients
  

  • CHICKEN
  • 4 thin-cut boneless skinless chicken breasts
  • 1 teaspoon curry powder
  • 1 teaspoon salt
  • ½ teaspoon cinnamon
  • ½ teaspoon ground allspice
  • ½ teaspoon ground ginger
  • ½ teaspoon ground nutmeg
  • BUTTERNUT MASH
  • 4 cups cubed butternut squash
  • 2 cups chicken stock
  • 2 tablespoons butter
  • salt and pepper to taste
  • TOPPINGS
  • 4 teaspoons prepared pesto
  • 4 tablespoons freshly grated manchego cheese
  • pepitas toasted pumpkin seeds, for sprinkling

Instructions
 

  • For the chicken, evenly sprinkle the spices all over both sides of the chicken. Heat a large skillet to medium-high heat with a few pats of butter. When the butter melts and browns slightly, add the chicken. Sear for about 3 minutes on each side until the chicken is cooked through, then remove from the heat. Let the chicken rest 5 minutes before slicing and serving.
  • For the butternut, add the squash cubes to a skillet (fitted with a lid) with the stock. Cover the skillet with a lid and turn the heat to high. When the stock boils, let boil for 5 minutes then remove the lid and reduce the heat to medium. Continue to boil/simmer the squash until the stock has mostly reduced and the butternut squash is very tender. Mash the squash with a spoon and swirl in the butter. Taste, and add salt and pepper to your preference.
  • To serve, top a heap of butternut with a piece of sliced grilled chicken. Top THAT with a dollop of pesto, and a sprinkle of grated manchego and pepitas. Devour.

Nutrition

Serving: 4g
Tried this recipe?Let me know how it was!