My Therapist Cooks

menu icon
go to homepage
  • Dinner
  • Recipe Index
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Dinner
  • Recipe Index
  • About
  • Contact
  • Subscribe
×
Home » Recipes » Asian Fusion Recipes

Lemony Garlic Ginger Soba Bowls

Last Updated: Sep 2023 by Lindsay This post may contain affiliate links to products I use and enjoy. 2 Comments

Jump to Recipe
No ratings yet

I was going to call these "feel-better soba bowls" or something like that but honestly I love stuff like this all the time.  

Interestingly, I made these for Jay last week when he had the flu and he decided he didn't like them AT ALL.  Because they were too lemony.  So, they didn't make anyone feel better because I felt fine.  We laughed that I tried this and was like "mmmmmmm so lemony!!!" and he was like "hmmmm. lemony." Same concept, different perspective.  

My point is this:  These are Asian-style bowls with a garlic/ginger/lemon broth.  If you don't like those things this might not be for you.  But if you do....heaven.  The other benefit here is that we add zero fat to the dish but get huge flavor from the broth, veg from the...veg, and great texture from the soba, which is a hugely underrated noodle in my opinion.  It has such a great toothy texture that almost takes the place of meat.  Almost.  

I used a chicken broth here because I like the flavor, but this would be fully vegan (soba is vegan, yes? no clue.) if you used vegetable broth!  

In addition to the broth, you need fresh garlic and ginger (grated or minced super finely), kale, sliced mushrooms, 2 bunches of soba, sriracha, soy sauce, lemon slices, and scallions for good measure.  Maybe some extra spicy sprinkly stuff if you're feeling fancy.  

First, add the stock with some water (equal parts) to a big soup pot.  Turn the heat to medium and add the garlic, ginger, soy sauce, and sriracha.  

While the stock is coming to a boil, cook the soba according to the package and drain it.  Rinse it well with cold water so it doesn't become a sticky mess - we keep the soba and stock separate so the noodles don't get mushy.  

Bring the mixture to a boil and add the kale.  Let the kale cook in the broth for about 5 minutes to soften it.  

Lastly, add the mushrooms and lemon slices.  Let them cook for 5 minutes or so to flavor the broth, then we serve!  Taste the broth to see if you'd like to add any more soy sauce for salt and flavor - how much you need depends largely on how salty your broth is.  

Noodles in bowl.  

Broth and veggies to fill up the bowl.  

Top with scallions and spicy stuff.  

Boom.  Done.  Flu fixed!  The only important note here is to take the lemon slices OUT of the soup after about 10 minutes, maybe sooner.  The rind will make the whole thing bitter after awhile, and that's way worse than something being too lemony, if there is even such a thing (jay's like, yes, there is).  Store the noodles and broth separately and make bowls of happy healthy goodness whenever you need them.  

Enjoy!

Recipe

Lemony Garlic Ginger Soba Bowls

Lindsay Howerton-Hastings
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins

Ingredients
  

  • 4 cups chicken or vegetable stock
  • 4 cups water
  • 1 clove garlic grated or very finely minced
  • 1 teaspoon fresh ginger grated or very finely minced
  • 1 tablespoon sriracha
  • ¼ cup soy sauce plus more if needed
  • 4 cups torn kale leaves
  • 1 cup sliced mushrooms
  • ½ lemon thinly sliced
  • 2 bunches soba cooked to package directions and rinsed
  • 3 scallions thinly sliced

Instructions
 

  • Add the water, stock, garlic, ginger, sriracha, and soy sauce to a large soup pot. Turn the medium or medium-high heat and bring to a simmer.
  • Add the kale and let simmer for 5 minutes until soft, then add the lemon slices and mushrooms. Cook for 5 minutes more and taste the stock; add more soy sauce or sriracha if you'd like. Remove the lemon slices from the broth after 5 or 10 minutes and discard.
  • To serve, place a serving of soba noodles in the bottom of a bowl and top with the broth and vegetables. Sprinkle with scallions and eat!
Tried this recipe?Let me know how it was!

More Asian Fusion Recipes

  • Bowl of crab rangoon dip swirled with sweet chili sauce and fried wonton chips.
    Crab Rangoon Dip
  • homemade hibachi shrimp bowl in white serving bowl with asparagus and white rice.
    3-ingredient Hibachi Shrimp
  • White plate with tofu steak, baked potato and steamed broccoli.
    Marinated Tofu Steak
  • sauteed zucchini and onions
    Hibachi Vegetables

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Image of Lindsay Howerton-Hastings smiling sitting on dark gray couch wearing chambray blue shirt.

Hi! I'm Lindsay. I'm a maternal mental health therapist, a recipe developer, food writer, and taker of all kinds of pictures. Thank you so much for being here! This blog is about how to take care of yourself and your people without taking anything too seriously.

More about me →

Mother's Day Brunch Recipes

  • Yellow bowl piled with no cream cheese pimento cheese classic southern style.
    Seriously Good Pimento Cheese (without cream cheese!)
  • bite of easy quiche recipe
    5-Ingredient Ham and Cheese Quiche
  • Smoked salmon charcuterie board with scallion cream cheese and pickled red onions.
    Smoked Salmon Charcuterie Board
  • Serving dish of strawberry cucumber salad with pickled white onions.
    Strawberry Cucumber Salad
  • mini cinnamon rolls in mini muffin tin
    Puff Pastry Cinnamon Rolls
  • Watermelon Juice with Lime and Mint

Most Popular Recipes

  • Black skillet with sliced steak and shallot sauce.
    Cast Iron New York Strip
  • indian butter chicken served with rice in a white bowl.
    Easy Slow Cooker Butter Chicken
  • homemade hibachi shrimp bowl in white serving bowl with asparagus and white rice.
    3-ingredient Hibachi Shrimp
  • white plate of asparagus casserole with a silver fork.
    BEST Easy Asparagus Casserole
  • Braised Chicken Thighs with Leeks and Lemon
    One-Skillet Chicken and Leeks
  • Brown Butter Blondies

Footer

↑ back to top

About

  • About
  • Privacy Policy

Emails

  • Sign Up! to get new recipes in your inbox

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Loading Comments...

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required