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Kale + Wild Rice Winter Salad {vegan}


  • Total Time: 20 minutes

Ingredients

Scale
  • FOR THE DRESSING
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • FOR THE SALAD
  • 4 cups chopped kale
  • 1 cup wild rice, cooked to package directions in salted water and cooled
  • 1/2 cup chopped toasted walnuts
  • 1/2 cup chopped dried cherries
  • 2 scallions, thinly sliced

Instructions

  1. In the bottom of a large salad bowl, whisk the dressing ingredients together. Taste, and adjust the seasoning to your preference. Add the kale and toss; let the kale marinate for 10 minutes or so while you prep the other ingredients.
  2. Add the rice, nuts, cherries, and scallions to the dressed kale. Toss, and taste: add more vinegar or salt/pepper if the salad needs it.
  3. Serve with your favorite meal, or as a meal in itself. Enjoy!
  • Prep Time: 20

Nutrition

  • Serving Size: 4
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