Ingredients
Scale
- 4 filets white fish such as tilapia, 4 - 6 ounces each
- 4 pinches each salt, cumin, chili powder, garlic powder, and onion powder
- 1 tablespoon olive oil
- 1/2 cup salsa
- lime wedges, for serving
Instructions
- Preheat an oven-proof pan to medium-high heat with the olive oil AND the broiler to high.
- Sprinkle one side of each piece of fish with the salt, cumin, chili powder, garlic powder, and onion powder.
- Place the fish spice-side down in the oil. Let cook for 3 - 5 minutes until crispy on the bottom and opaque at the edges of the fish. Do not flip the fish. Spoon a bit of salsa on top of each piece of fish.
- Broil the fish salsa-side up for 2 - 4 minutes until the fish is cooked through and flaky. Serve with lime wedges.
- Prep Time: 5
- Cook Time: 10
Nutrition
- Serving Size: 4